Healthy Living Articles

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Many things we do in our everyday lives affect our health. What we eat, how much we exercise, how much sleep we have, how stressful our work is etc. There are many things we can do to improve our quality of life and this subject area covers any wisdom we think we can offer.

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Body Mass Index - Well there is no really delicate way to put this so we'll just say BMI is a measure of how much body fat you are carrying around with you. It is a really useful number from a health perspective so its worth getting a reading.... more
 

First Published: 27 Aug 04

Basal Metabolic Rate - The Basal (or Resting) Metabolic Rate (BMR) is the amount of energy ( in calories) your body needs each day just to sustain its basic life processes. If you took no exercise at all and lay still, in bed all day, you would still expend this energy.... more
 

First Published: 27 Aug 04

Biorhythms - The Cycles of Life - Many people believe that our lives are regulated by a series of natural cycles called biorhythm which affect the Physical, Emotional and Intellectual aspects of our lives - Time zero is defined at the moment of birth.... more
 

First Published: 27 Aug 04

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MOON PHASE
Age: 25.6 days (86%)
State: Waning Crescent
Next New: 15 Mar - 9:02 PM
Next Full: 30 Mar - 2:27 AM



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I T - 04/12/2009
As an international customer i have to say i am delighted with your service and professionalism. My order arrived earlier than i expected and the package was very well protected. I bought quite a handful of crystals and i was prepared to take some time to identify each stone and what a wonderful surprise when i opened the package and the crystals were all tagged! I am very, very, VERY happy to have been your customer and believe me when i say i'll be ordering again very very soon! Congratulations on your work! Best Wishes, A Satisfied customer.

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